AI personal trainer app

A training plan that survives contact with your actual week.

MyTrainer is a coming-soon AI workout planner for iOS. It writes a personalized workout plan around your goal, schedule, equipment and injuries — then adapts it when life changes.

In development · coming to the App Store

Get launch updates

Features

Built around your constraints, not a template

Most plans assume an ideal week. MyTrainer is an adaptive fitness coach and personalized workout plan app for people training on their own — not a trainer-management platform built for coaches.

Chat with your AI fitness coach

Ask for a change in plain language — move a session, work around a busy week, shift your rest days. Your AI fitness coach proposes the change and you approve it before anything moves.

Workout logging and progress tracking

Log every set — weight, reps, distance, duration — and see your history, trends and consistency without doing arithmetic.

Injuries and equipment

Tell it what hurts and what you have access to. Those constraints shape the program from the first day, not as an afterthought.

Form guides

Setup, execution and the common mistakes for any exercise in your plan, written for the goal you're actually training toward.

Offline workout plan and logging

Your workout plan and logs live on your phone, so a dead spot in the gym doesn't matter. This offline workout tracker syncs to your account when you're back online.

Import or adapt your existing workout program

Already running push/pull/legs, 5×5 or a coach-written plan? Say so during setup and MyTrainer can keep that shape instead of starting from scratch.

Quick answers

What MyTrainer is for

What is MyTrainer?

MyTrainer is a coming-soon AI personal trainer app for iOS: an AI workout planner, coach chat and offline workout tracker in one quiet, minimal product.

Who is MyTrainer for?

It is for people training on their own who want a clear plan without hiring a trainer or using software made for trainers to manage clients.

How does an AI personal trainer work?

You answer a few questions about your goal, experience, schedule, equipment, injuries and current program. MyTrainer uses that context to draft a plan, explain sessions and suggest changes.

Can MyTrainer adapt my workout plan?

Yes. Ask it to move a day, reduce volume, work around travel or keep the shape of an existing routine. You review changes before they are saved.

Does MyTrainer work offline?

Yes. Planned sessions and workout logs stay available on your phone, then sync when your connection returns.

How it works

Four steps, then it gets out of your way

1

Answer a few questions

Goal, experience, how many days you have, what equipment, what hurts and whether you already follow a program. Two minutes.

2

Get your program

A full weekly plan from an AI workout planner, written around those answers — reviewed by you before it's saved.

3

Train and log

Work the session, log each set as you go. It takes seconds and it's what makes the rest work.

4

Adjust as life happens

Ask the coach to change the plan when your week changes. You approve every change.

Plainly

What it isn't

Worth being clear about, because plenty of fitness apps aren't.